If you’re looking for the best silicone baby spoons that are safe and easy for your little one to use, I recommend focusing on options made from food-grade silicone free of BPA, phthalates, and lead. Ergonomic handles, soft tips, and designs that encourage self-feeding are key features to contemplate. Many sets are dishwasher and sterilizer safe for quick cleaning. To find the perfect fit for your baby’s age and comfort, check out the full list of top picks below.
Key Takeaways
- Look for BPA-free, food-grade silicone spoons with safety certifications like FDA or EFSA compliance.
- Choose ergonomically designed handles with textured grips to promote easy self-feeding and teething relief.
- Ensure spoons have soft, gum-friendly tips and anti-choke barriers for safe feeding during early stages.
- Opt for dishwasher and boil-proof silicone sets that resist stains, odors, and wear for long-term hygiene.
- Select colorful, lightweight, and child-friendly designs that support developmental skills and independent feeding.
ChooMee Silicone Baby Spoons (2 Pack)
Are you looking for a safe, reliable spoon to help your little one develop independence during feeding? The ChooMee Silicone Baby Spoons (2 Pack) are perfect for babies aged 4 months and up. Their open front scoop encourages self-feeding, and the firm handle gives a stable grip. The flexible neck adjusts to different bowl shapes, making feeding easier. Made from durable, chew-friendly silicone that’s free from BPA, PVC, lead, and phthalates, these spoons meet strict safety standards. Plus, the included tether loop adds convenience and safety. Reusable and eco-friendly, they’re designed for long-term use and gentle on sore gums.
Best For: parents seeking a safe, durable, and easy-to-use spoon to promote self-feeding and independence in babies aged 4 months and older.
Pros:
- Made from BPA, PVC, lead, and phthalate-free silicone, ensuring safety for babies.
- Flexible neck and firm handle design promote ease of use and stability during feeding.
- Reusable and eco-friendly, helping to reduce plastic waste and withstand long-term use.
Cons:
- May require supervision during feeding to prevent choking or gagging.
- The open front scoop might be less effective for very small or very runny purees initially.
- Limited color options (if applicable) could impact aesthetic preferences.
6-Piece Silicone Baby Feeding Spoons
The 6-piece silicone baby feeding spoons are an ideal choice for parents looking for a safe, durable, and easy-to-clean option for introducing solids. Made from 100% food-grade silicone, they’re BPA-free, PVC-free, and phthalate-free, ensuring safety. The soft, pliable design withstands biting and teething, with no sharp edges. Each spoon measures 6.3 inches long, with a gentle, ergonomic handle that makes feeding easier and reduces mess. Dishwasher and boil-proof, they resist stains and odors, making cleanup simple. Their colorful, pastel shades are gentle on babies’ eyes, helping promote sight development while supporting independent eating and self-feeding skills.
Best For: parents seeking a safe, durable, and easy-to-clean set of feeding spoons to help their baby transition to solids and develop self-feeding skills.
Pros:
- Made from 100% food-grade silicone, BPA-free, PVC-free, and phthalate-free for maximum safety
- Soft, pliable, and designed to withstand biting and teething without hard edges
- Dishwasher and boil-proof, stain- and odor-resistant for easy cleaning and maintaining hygiene
Cons:
- The size may be small for older children or those transitioning to larger utensils
- Flexible handle may require some adjustment for parents used to rigid utensils
- Limited color options may not appeal to all parents’ aesthetic preferences
NumNum Baby Spoons Set for 6+ Months
Designed specifically for babies aged 6 to 18 months, the NumNum Baby Spoons Set is ideal for parents introducing solids and encouraging self-feeding. Made from BPA-free silicone, these durable spoons are gentle on teething gums and feature textured tips that grip soft foods, reducing mess. The chubby, contoured handles are easy for little hands to hold securely, promoting independence. The set includes two spoons—one for purees and one for thicker foods—supporting your baby’s food progression. Their flat, all-over design allows for baby-led weaning, and they double as teethers. Overall, these spoons are safe, functional, and highly rated by parents.
Best For: parents of babies aged 6 to 18 months seeking safe, easy-to-use spoons that support self-feeding and teething comfort.
Pros:
- Flat, textured tips help grip soft foods and reduce mess during feeding.
- Chubby, contoured handles are easy for small hands to hold securely, promoting independence.
- Made from BPA-free, durable silicone, safe for teething gums and easy to clean.
Cons:
- Limited size options and handle lengths may not suit deeper jars or older children.
- Not microwave or steam sterilization compatible, requiring hand washing.
- Slightly lightweight design might feel less sturdy to some users.
PandaEar 7 Pack Silicone Baby Feeding Spoons
If you’re looking for a safe and gentle feeding option for your teething baby, the PandaEar 7 Pack Silicone Baby Feeding Spoons is an excellent choice. Made from 100% food-grade silicone, these spoons are BPA-free, PVC-free, phthalate-free, and lead-free, ensuring safety even if chewed. Their soft, gum-friendly tips prevent injury, while the 6.1-inch length and flexible heads make feeding easier and less messy. The neutral colors are soothing, and the spoons are dishwasher and boil-safe for easy cleaning. With high durability and positive reviews, I find these spoons perfect for encouraging self-feeding and teething comfort.
Best For: parents seeking a safe, gentle, and durable feeding spoon for their teething or starting solids baby.
Pros:
- Made from 100% food-grade silicone, BPA-free, PVC-free, phthalate-free, and lead-free for maximum safety
- Soft, gum-friendly tips prevent injury and soothe teething gums
- Dishwasher and boil-safe, stain-resistant, and odor-resistant for easy and hygienic cleaning
Cons:
- Slightly larger size may take some getting used to for very young or tiny infants
- Neutral colors, while soothing, may not appeal to parents preferring bright or varied hues
- Limited to small spoon size, which may not be ideal for older toddlers requiring larger portions
Baby Spoons, 6 Pack Silicone Feeding Spoons
Parents seeking safe, gentle feeding utensils for their babies will appreciate the 6-pack of silicone feeding spoons. These first-stage spoons are designed for babies 6 months and older, featuring soft, flexible tips that are gentle on gums and teeth. The lightweight handles are easy for small hands to grip, encouraging self-feeding. With six vibrant colors, mealtime becomes more engaging. Made of 100% food-grade silicone, BPA-free, and dishwasher and boil safe, these spoons are durable and safe. Their sturdy design prevents food from getting stuck, making cleanup quick and easy—perfect for daily use and baby-led weaning.
Best For: parents and caregivers looking for safe, gentle, and easy-to-use feeding utensils for babies 6 months and older to promote self-feeding and mealtime engagement.
Pros:
- Made of 100% food-grade silicone, BPA-free, ensuring safety and health for babies.
- Soft, flexible tips gentle on gums and teeth, ideal for delicate mouths.
- Lightweight handles designed for small hands, encouraging independent feeding.
Cons:
- Limited to six colors, which may not match all preferences or themes.
- May require careful cleaning to avoid staining or residue buildup.
- Not suitable for use with very hot foods beyond boiling sterilization limits.
PrimaStella Silicone Chew Spoon Set for Babies and Toddlers
The PrimaStella Silicone Chew Spoon Set is an excellent choice for caregivers seeking a safe, versatile utensil that supports both feeding and teething. Made from 100% food-grade platinum silicone, it’s BPA-free, lead-free, and dishwasher, microwave, and freezer safe. The set includes six lightweight, colorful spoons with a spoon on one end and a textured dipper on the other—perfect for self-feeding, baby-led weaning, and soothing sore gums. The soft, flexible silicone is gentle on gums and emerging teeth, while its durability ensures it withstands daily use. Overall, it’s a multifunctional, safe, and practical set for both feeding and teething needs.
Best For: caregivers seeking a safe, durable, and versatile feeding and teething utensil set for babies and toddlers.
Pros:
- Made from 100% food-grade, BPA-free silicone that is safe and non-toxic.
- Multifunctional design with a spoon on one end and a textured dipper on the other, ideal for feeding and soothing gums.
- Dishwasher, microwave, and freezer safe, making cleaning and storage convenient.
Cons:
- The shallow spoon depth may be challenging for some users to scoop larger food portions.
- Some users might find the size small for older toddlers with bigger hands.
- The textured teething end could wear down over time with frequent chewing.
SAMiGO Silicone Baby Spoons Set of 3
Looking for a safe and practical set of baby spoons that supports your little one’s progression to self-feeding? The SAMiGO Silicone Baby Spoons Set of 3 is an excellent choice. Designed for babies 6+ months, they’re made of BPA-free, food-grade silicone with textured handles for easy grip and sensory bumps on the spoon heads for teething relief. Built-in stoppers prevent gagging, ensuring safety. These durable, dishwasher-safe spoons come in vibrant colors, making feeding fun and attractive. Their ergonomic design encourages grasping and coordination, helping your baby develop independence. Parents praise their safety, durability, and ease of use, making them a must-have for early feeding.
Best For: parents seeking a safe, durable, and developmentally supportive set of baby spoons for their child’s transition to self-feeding.
Pros:
- Made from BPA-free, food-grade silicone ensuring safety during teething and chewing
- Textured handles and sensory bumps promote grasping, coordination, and teething relief
- Dishwasher safe and highly durable, with vibrant colors that make feeding fun and attractive
Cons:
- The shallow scoop may require larger spoons as the baby grows older
- Slight variation in color vibrancy due to manufacturing process
- May need to be replaced eventually as babies develop more advanced feeding skills
PandaEar Silicone Baby Spoons and Fork Feeding Set (6 Pack)
If you’re seeking a safe and durable feeding set for your little one, the PandaEar Silicone Baby Spoons and Fork Feeding Set (6 Pack) is an excellent choice. Made from 100% silicone, it’s BPA-free, BPS-free, PVC-free, phthalate-free, cadmium-free, and lead-free, ensuring safety. The set features a protective choke barrier to prevent babies from inserting entire utensils, reducing choking risks. Its ergonomic, short, rounded handles make it easy for babies aged 3 months and up to bring food to their mouths independently. Plus, these utensils are sturdy for daily use and easy to clean—either hand wash or in the dishwasher—making mealtime safer and more convenient.
Best For: parents seeking a safe, durable, and easy-to-clean feeding set for their babies aged 3 months and above to encourage self-feeding and motor skills development.
Pros:
- Made from 100% silicone, BPA-free, BPS-free, PVC-free, phthalate-free, cadmium-free, and lead-free for maximum safety.
- Features a protective choke barrier to reduce choking risk during self-feeding.
- Easy to clean, dishwasher safe, and designed for durability with ergonomic handles for little hands.
Cons:
- May be less suitable for babies under 3 months due to handle size and design.
- Silicone utensils can be softer than metal, potentially less precise for some foods.
- The set includes a limited variety of utensils, which might require additional pieces for comprehensive mealtime needs.
PandaEar Silicone Baby Spoons and Fork Feeding Set (6 Pack)
Parents seeking a safe, easy-to-use set for baby-led weaning will appreciate the PandaEar Silicone Baby Spoons and Fork Feeding Set, especially since it’s designed for infants as young as 3 months. Made from 100% silicone, these utensils are free from BPA, BPS, PVC, phthalates, cadmium, and lead, ensuring safety. The set includes six pieces with ergonomic, small, rounded handles that are perfect for tiny hands, encouraging self-feeding and motor skills. They’re dishwasher and microwave safe, stain-resistant, and durable enough for daily use. Plus, a protective choke barrier helps prevent gagging, making them a practical, safe choice for early feeding.
Best For: parents of infants aged 3 months and older seeking safe, durable, and easy-to-use utensils for baby-led weaning.
Pros:
- Made from 100% BPA-free, BPS-free, PVC-free, phthalate-free, cadmium-free, and lead-free silicone, ensuring safety.
- Ergonomic, small, rounded handles designed for easy grip by tiny hands, promoting independence.
- Dishwasher and microwave safe, stain-resistant, and built to withstand daily use, making cleaning and maintenance simple.
Cons:
- Some users have noted the unusual shape or hardness of the utensils as a minor usability issue.
- The set may be considered more suitable for early self-feeding and teething rather than more advanced feeding stages.
- Limited color options or design variations might not appeal to all preferences.
Mushie Silicone Baby Feeding Spoons (2 Pack, Cambridge Blue/Shifting Sand)
Mushie Silicone Baby Feeding Spoons are an excellent choice for parents seeking safe, gentle utensils to help their little ones shift to self-feeding. These 2-pack spoons in Cambridge Blue and Shifting Sand are made from non-toxic, food-grade silicone, free from BPA, BPS, PVC, and Phthalates. Their soft, ergonomic design is easy for tiny hands to grasp and gentle on sensitive gums and emerging teeth. The flat surface works well for purees and liquids, while the open slots help with thicker foods. Dishwasher safe, durable, and stylish, these spoons support your baby’s feeding journey with comfort and safety.
Best For: parents and caregivers seeking safe, gentle, and easy-to-use utensils to help their babies transition to self-feeding.
Pros:
- Made from non-toxic, food-grade silicone that is BPA, BPS, PVC, and Phthalate free, ensuring safety.
- Ergonomic, flat design with sensory dots for teething relief and easy manipulation by tiny hands.
- Dishwasher safe, durable, and stylish, making cleaning simple and complementing modern baby gear.
Cons:
- Limited to stages 1 and 2 of self-feeding, not suitable for more advanced feeding stages.
- Slightly small size may require supervision during feeding to prevent choking risks.
- Manufactured in China, which may concern some buyers regarding sourcing and quality control.
NumNum Baby Spoons Set, 3-Pack for Toddler Self-Feeding and Teething
You are trained on data up to October 2023.
Best For: parents seeking durable, developmentally appropriate utensils for their babies aged 6 months and older to promote self-feeding and teething relief.
Pros:
- Ergonomic, contoured handles that fit small hands comfortably, encouraging independent feeding.
- Designed for versatility with stages suitable for beginners and more advanced eaters, supporting various textures.
- Dishwasher safe, stain resistant, and made from safe BPA-free silicone and nylon materials, ensuring easy cleaning and safety.
Cons:
- Slightly pricey compared to standard baby spoons, which may be a consideration for budget-conscious buyers.
- Made in China, which may raise concerns for those preferring domestically manufactured products.
- Limited color options, potentially less appealing for parents seeking more variety or style.
Haakaa Silicone Baby Food Dispensing Spoon Feeder (4oz)
The Haakaa Silicone Baby Food Dispensing Spoon Feeder (4oz) is an excellent choice for caregivers who want a mess-free, portable feeding solution. Made from BPA-free, food-grade silicone, it’s safe for babies and easy to clean. Its self-standing, leak-proof lid helps prevent spills, making it perfect for on-the-go feeding. You fill the tube with purees, liquids, or soft foods, then seal it until mealtime. Its compact size and lightweight design make it convenient for travel or outings. Suitable for babies 4 months and older, this feeder simplifies feeding, reduces mess, and mimics breastfeeding, making it a practical addition to any baby’s feeding routine.
Best For: parents and caregivers seeking a safe, portable, and mess-free feeding solution for babies 4 months and older.
Pros:
- Made from BPA-free, food-grade silicone ensuring safety for infants
- Self-standing, leak-proof lid prevents spills and messes during travel
- Easy to clean, dishwasher safe, and compatible with various soft foods and liquids
Cons:
- Potential for food to clog the silicone tube, making cleaning more difficult
- Silicone may warp if exposed to high heat or direct sunlight over time
- Variability in silicone quality could affect durability and performance
UpwardBaby Silicone Baby Feeding Spoons (3-Pack)
If you’re looking for a safe and easy way to introduce solids to your infant, UpwardBaby Silicone Baby Feeding Spoons are an excellent choice. These 3-pack spoons are designed for babies 0-6 months and beyond, encouraging self-feeding and baby-led weaning. Each spoon features an ergonomic handle with textured ends for a better grip and gum stimulation. Safety is a priority, with anti-choke barriers and breathing holes to prevent gagging. Made from 100% food-grade silicone, they’re BPA-free, durable, heat-resistant, and dishwasher safe. Available in charming, gender-neutral colors—Mint, Beige, and Grey—they’re a versatile and attractive addition to your baby feeding set.
Best For: parents and caregivers introducing solids to infants aged 0-6 months and beyond who want a safe, durable, and easy-to-use feeding spoon set.
Pros:
- Made from 100% food-grade silicone, ensuring safety and non-toxicity for babies.
- Ergonomic handles with textured ends promote better grip and gum stimulation, aiding self-feeding.
- Safety features like anti-choke barriers and breathing holes help prevent gagging and choking incidents.
Cons:
- Some users may notice a strong silicone smell initially, which could be off-putting.
- The size and shape may not be suitable for older children or those with larger hands.
- Limited color options, which might not match all baby feeding sets or preferences.
UpwardBaby Silicone Baby Spoons for Self Feeding
UpwardBaby Silicone Baby Spoons are an excellent choice for parents introducing their little ones to self-feeding, especially starting around 6 months. Designed for baby-led weaning, they help babies learn to feed themselves while promoting gum health with textured areas beneath the scoop. Made from 100% food-grade silicone, they’re BPA-free, durable, and safe for chewing. The ergonomic, soft handles are easy for tiny hands to grasp, and the large ventilation barrier minimizes choking risks. Dishwasher safe and suitable for dipping into purees, these spoons are practical and reliable. Plus, they come in a set of three in appealing colors, making them a versatile gift.
Best For: parents and caregivers seeking a safe, durable, and easy-to-use set of baby spoons for self-feeding and baby-led weaning starting at 6 months.
Pros:
- Made from 100% food-grade silicone that is BPA, PVC, phthalate, and lead-free, ensuring safety.
- Ergonomic, soft, and chewable handles designed for small hands to facilitate self-feeding.
- Textured areas beneath the scoop promote gum health and oral development.
Cons:
- Some users report difficulty with cleaning instructions and residual film after sterilization.
- The white film that appears after boiling may concern some, requiring careful cleaning.
- Limited color options (Grey, Blue, Mint) may not suit all preferences.
Nuby Silicone Mini Spoons (2-Pack) for Babies
Nuby Silicone Mini Spoons (2-Pack) are an excellent choice for parents introducing their babies to self-feeding around 4 months and older. Made from soft, BPA-free silicone, these spoons are gentle on gums and teeth, perfect for early feeding. The small, easy-to-grasp handles encourage independence, while sensory dots on the spoon head help develop sensory awareness and reduce choking risk. Lightweight and durable, they’re easy to clean—dishwasher safe or hand-washable—and can be sterilized for safety. Praised for their size, softness, and affordability, these spoons support both purees and baby-led weaning, making them a practical addition to any feeding routine.
Best For: parents introducing their babies aged 4 months and older to self-feeding, purées, and baby-led weaning with safe, gentle, and easy-to-use utensils.
Pros:
- Made from soft, BPA-free silicone, gentle on gums and teeth.
- Small, easy-to-grasp handles promote independence and self-feeding.
- Dishwasher safe and easy to sterilize, ensuring convenience and hygiene.
Cons:
- Smaller size may be less suitable for older or larger children.
- Can stain over time with certain foods like carrots or sweet potatoes.
- Some users find the size smaller than expected for more advanced feeding stages.
Factors to Consider When Choosing a Silicone Baby Spoon First Feeder
When choosing a silicone baby spoon, I focus on safety standards and the material quality to guarantee it’s safe for my little one. I also consider the spoon’s grip and size to make feeding easier and more comfortable. Finally, I look at durability, cleaning ease, and whether it matches my baby’s age and developmental stage.
Safety and Material Standards
Choosing a silicone baby spoon that’s safe for your little one starts with checking the materials used. I always look for 100% food-grade silicone that’s BPA-free, PVC-free, phthalate-free, and free from harmful chemicals. This ensures the spoon is safe, non-toxic, and gentle on sensitive gums. It’s also important to verify that the materials meet US and European safety standards, like those from the FDA and EFSA, which set strict safety regulations. I prefer spoons that are dishwasher and sterilizer safe, meaning they can handle high temperatures without degrading or releasing toxins. Certifications or safety labels are a good sign that the product has been tested for purity and non-toxicity. I avoid spoons with added fillers, dyes, or artificial colors to minimize allergen risk.
Ergonomic and Grip Design
A well-designed handle is key to making feeding easier and more comfortable for both parent and baby. An ergonomic shape that fits small hands promotes a secure grip, helping babies self-feed with confidence. Handles with textured surfaces or bumps improve grip stability, especially when little hands are slippery or sticky. This design reduces slipping, making feeding safer and more enjoyable. For parents, a thoughtfully shaped handle minimizes fatigue by offering better control and maneuverability during feeding sessions. It also encourages proper wrist positioning, supporting a healthy feeding posture for the baby. The material of the handle, like silicone or soft plastic, enhances grip even when wet. Ultimately, an ergonomic, non-slip handle makes the feeding process smoother for everyone involved.
Size and Food Capacity
Have you ever wondered how the size and food capacity of a silicone baby spoon impact your feeding experience? The size, usually between 3.8 to 6.3 inches, affects how easily your baby can grasp and manipulate the spoon. A larger spoon head, about 0.78 inches or more in width, holds more food, making feeding more efficient. Smaller, shallow spoons are perfect for early stages, fitting tiny mouths and soft foods like purees or yogurt comfortably. As your baby grows and shifts to thicker foods, a spoon with higher food capacity helps prevent constant refills. Choosing the right size and capacity guarantees that the spoon isn’t too small to cause frustration or too large to be uncomfortable for those small hands.
Durability and Cleanability
When selecting a silicone baby spoon, durability and cleanability are crucial factors because they determine how well the utensil will hold up over time and how easy it is to keep hygienic. High-quality, food-grade silicone ensures the spoon can withstand biting, teething, and repeated use without degrading. Dishwasher-safe and boil-proof features make cleaning simple, reducing bacteria buildup and ensuring safety. Durable silicone resists tearing, cracking, and staining, maintaining its integrity even after frequent sterilization or exposure to hot or cold foods. The design should lack hard or sharp edges to prevent tearing during rough handling or chewing. Proper cleaning involves dishwasher cycles or boiling water, but avoiding harsh chemicals or abrasive scrubbers helps preserve the silicone’s longevity and hygiene, extending the lifespan of the spoon.
Age and Development Suitability
Choosing the right silicone baby spoon depends heavily on your child’s age and developmental stage. For infants around 4 months, look for spoons designed for purees with soft, flexible tips that are gentle on sore gums and emerging teeth. As your baby develops, consider spoons with textured handles or sensory bumps to support fine motor skills and encourage self-feeding. The size and shape of the spoon should match your child’s mouth and hand size, promoting comfort and independence. Safety features like shallow scoops or anti-choke barriers are especially important during early feeding stages to prevent gagging. Selecting a spoon tailored to your child’s specific age and growth will make feeding easier, safer, and more enjoyable for both of you.
Frequently Asked Questions
Are Silicone Baby Spoons Dishwasher Safe?
You’re probably wondering if silicone baby spoons are dishwasher safe. In my experience, most silicone baby spoons are indeed dishwasher safe, making cleanup quick and easy. I always check the manufacturer’s instructions first, but generally, placing them on the top rack is safe. This way, I can keep them hygienic and ready for the next feeding without any hassle.
How Do I Sanitize Silicone Baby Spoons Properly?
Imagine your baby’s spoon as a tiny ship needing a thorough cleansing voyage. To sterilize, I soak the silicone in hot, soapy water or boil it for a few minutes. Alternatively, I run it through the dishwasher on the top rack, where steam and heat wave away germs. These simple steps ensure the spoon’s surface is a safe harbor for your little one’s first tastes.
Can Silicone Spoons Be Used for Hot Foods?
Yes, silicone spoons can generally handle hot foods, but I always double-check the manufacturer’s guidelines first. Silicone is heat-resistant and safe for some hot temperatures, making it convenient for serving warm meals. However, I avoid exposing them to boiling water or extremely high heat for long periods, as that could damage the material. Always verify the spoon is specifically labeled safe for hot foods to protect your little one.
Are Silicone Baby Spoons Bpa-Free and Non-Toxic?
Imagine gently feeding your little one with a soft, colorful spoon that feels safe and gentle in your hand. I can tell you, most silicone baby spoons are BPA-free and non-toxic, making them a safe choice for your baby’s delicate mouth. They’re crafted from high-quality materials that are free from harmful chemicals, giving you peace of mind while you enjoy those precious feeding moments together.
How Durable Are Silicone Baby Spoons With Frequent Use?
You’re probably wondering how durable silicone baby spoons are with frequent use. I’ve found that they hold up really well—silicone is naturally flexible and resistant to cracking or breaking. Regular washing doesn’t harm them, and they maintain their shape over time. I’d say they’re a smart investment since they’re built to last through many meals, making feeding safer and less stressful for both of us.
Conclusion
Choosing the right silicone baby spoon is like finding the perfect key to open your little one’s feeding adventure. With these safe, easy-to-use options, you’re guiding them through a world of flavors and self-discovery. Remember, it’s not just about the spoon—it’s about nurturing their independence and curiosity. So, pick the one that feels right, and watch as mealtime becomes a joyful voyage of growth and exploration.
